Article | September 27, 2024Signs of Autism Spectrum Disorder in Teenagers Recognizing autism in adolescence can be tricky. Identify signs like social challenges and emotional struggles to provide the right support. Read article
Article | September 3, 2024The Paralympics: Breaking Barriers and Celebrating Inclusivity The Paralympic Games are more than just a competition—they’re a celebration of inclusivity, diversity, and resilience. These games reflect Catalight’s commitment to creating opportunities where everyone can thrive. Read article
Article | August 29, 2024Essential Self-Care Strategies for Caregivers From taking regular breaks to seeking support, learn how to accomplish wellbeing while caring for your loved one. Read article
Article | August 22, 2024Finding a Great Babysitter For peace of mind, find a caregiver who understands your child’s needs. Explore tips for preparing them so you can enjoy your “me time.” Read article
Article | August 20, 2024Ways to Make the Individual Education Program Journey Easier Simplify the education planning process for your child with tips on active participation, careful document review and continuing teacher collaboration. Read article
Article | August 16, 2024Engaging Your Child: Fun and Effective Activities Playing with your child can help stimulate their growth and development. Explore these indoor and outdoor ideas that will keep them active and engaged. Read article
Article | August 14, 2024Tips to Help Your Child Sleep Follow these strategies – like creating a comfy bedroom and keeping a regular schedule – to improve your child’s sleep and learn when professional help is needed for persistent issues. Read article
Article | August 8, 2024How to Get Bullies to Back Off Gain tips on how to provide support and empower your child against the various forms of bullying. Read article
Article | August 6, 2024Sensory Sensitivity in Children Learn tips on how to reduce sensory overloads and improve the comfort levels of children with developmental disabilities. Read article
Article | July 29, 2024Five Ways to Make Friends as an Adult on the Spectrum Building relationships as an adult is challenging, especially for those with autism. Learn how to engage in conversations and embrace authenticity for lasting friendships. Read article